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Showing posts with label allergens. Show all posts
Showing posts with label allergens. Show all posts
Joseph Mercola discusses natural relief and prevention of allergies.
If you're a seasonal allergy sufferer, you know that few things can drain the joy out of summertime like the misery of red, itchy eyes, continuous sneezing and post-nasal drip. Airborne pollen is the most common cause of seasonal allergies, also known as hay fever or allergic rhinitis. Allergies can mean more than general misery for asthma sufferers, whose bouts can be much worse during allergy season – even life-threatening, in some cases. Allergy-driven asthma affects 10 million Americans, rates that have doubled since 1980. Read more
Are creepy, crawly, allergy-producing dust mites thriving in your bed? Mark Sisson reveals what may be inside your mattress and what to do about it.
Dust mites are everywhere. They are true survivors, able to make it in virtually all climates and at any altitude. They thrive, however, in our homes, especially bedrooms, enjoying the humidity generated by all the breathing, perspiring, and drooling we do at night and feeding on all the skin flakes we produce. For these tiny creatures, we’re living, breathing humidifier-refrigerator-landlords who charge extremely competitive rates. Why wouldn’t they infest us?

In the last couple weeks we’ve taken a look at sleep posture, how to improve it, and modern bedding. Today we’ll take a closer look at your mattress, investigating what may be lurking inside and what you can do about it. Read more