A word of advice for men who want a healthy sex life — take more almonds, reported Sin Chew Daily.
The daily said a study showed that almonds have a high quantity of a type of amino acid called arginine, which helps to relax blood vessels and improve blood circulation.
It, however, added that if almond was not a person's cup of tea, other food items that are high in arginine were beans, salmon and wheat. Read more
Almonds contain an amino acid called arginine that helps to relax blood vessels and improve blood circulation.
